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Injury Help Center

Short, practical answers for the first hours and days after an injury.

Start with the problem in front of you. Each guide gives you a short answer, the next safe steps, and the records worth saving.

Browse 58 practical guides

What to do now

Safety, medical care, reports, and the first records to protect.

Toy battery safety

A Child May Have Swallowed a Toy Battery

Get emergency medical help for suspected battery ingestion. Do not wait for symptoms or hunt for packaging. After care is underway, keep children away from the toy. Save records safely. Follow recall instructions and local hazardous-waste rules for batteries.

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First steps after an amusement-ride injury

After a California Amusement-Ride Injury

Get medical care first. Identify the exact ride, train, row, seat, date, and time. Save the ticket, incident number, witnesses, original files, and medical records. Do not reboard, test restraints, enter restricted areas, or interfere with inspections or repairs.

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After a work-zone crash

After a California Work-Zone Crash

Get to safety and follow responder directions. Record the exact road, direction, lane, date, and time only when safe. Save original photos, navigation history, and tow details. Construction alone does not decide fault.

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First steps after a truck crash

After a Commercial Truck Crash

Get to safety and get medical help first. When safe, photograph every truck and trailer identifier. Save witness contacts, report and tow details, medical papers, and insurer messages. Do not climb on the truck or open cargo.

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First steps after an emergency-vehicle collision

After a Crash With an Emergency Vehicle

Get medical care. Identify the police, fire, ambulance, or other operator and unit. Save report numbers, witnesses, original video, vehicle damage, tow details, and what you honestly saw or heard. Ask promptly about public-entity procedures and deadlines.

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First steps after a pedestrian collision

After a Crosswalk Pedestrian Crash

Get medical care. Save the exact crossing, signal display, vehicle path, witness details, and likely camera locations. Keep original photos, clothing, devices, report numbers, and insurance messages. Do not enter traffic to recreate the scene.

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Hit-and-run

After a Hit-and-Run

Get to safety and call police. Seek medical care. Write down every vehicle clue, find cameras and witnesses, and notify insurers promptly. Special policy conditions may apply.

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First steps after a sidewalk fall

After a Los Angeles Sidewalk Fall

Get medical care. Save the exact location, close and wide photos, original files, footwear, witness details, and nearby camera locations. Keep every 311 ticket, incident report, claim submission, and response. A 311 request is not the same as a government claim.

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First steps before the road or vehicle changes

After a Pothole or Road-Defect Crash

Get medical care first. Save the exact road, direction, lane, time, approach, and original files already captured safely. Record where the vehicle, bike, helmet, and parts went. A road defect does not by itself prove liability.

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Attic ladder fall

After a Recalled Attic Ladder Fails

Stop using the ladder. Do not climb, test, unfold, or repair it to collect evidence. Get medical help first. From a safe position, save photos, the model, failed parts, installation records, and every recall or repair document.

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Taleco baby product recall

After a Recalled Baby Jumper or Swing Injury

Stop using the product. Get medical help first. Do not place the child back in it or recreate the incident. Save safe photos, the model label, seat, straps, hardware, purchase record, medical papers, and every refund or destruction instruction.

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First steps after an unsafe-property injury

After an Apartment Stair, Balcony, or Walkway Injury

Get medical care and move away from the hazard. Save wide and close photos, repair requests, witness details, camera locations, incident numbers, and original medical records. Do not test a damaged stair, railing, balcony, elevator, light, or electrical condition.

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Goal Zero power-station recall

If You Have a Recalled Goal Zero YETI 3000X

Stop using the YETI 3000X now. Do not charge, test, or move a hot, smoking, damaged, or unstable unit. Follow Goal Zero’s firmware-repair instructions. If there was fire, smoke, damage, or injury, get emergency help first and save records only when safe.

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OCOOPA hand-warmer recall

If You Have a Recalled OCOOPA Hand Warmer

Stop using the recalled warmer now. Do not charge, test, or handle an unstable device. Move away and call 911 for fire, dangerous smoke, a severe burn, trouble breathing, or another emergency. Follow OCOOPA’s recall process before disposal. Save evidence only when safe.

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No police response

Police Did Not Come to the Crash

No police report does not erase what happened. Get medical care, contact the correct agency, write down the facts, save photos and witness details, and check the separate DMV and insurance reporting steps.

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First steps after a Murphy-bed fall

What to Do After a Recalled Murphy Bed Falls

Get medical help first. Keep people away from a fallen or unstable bed. Do not open, close, lift, anchor, or repair it. Follow current recall inspection instructions; do not inspect it merely to collect evidence. From a safe position, save photos, the SKU, instructions, hardware, and assembly history.

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Save the device and trip trail before they change

What to Do After a Rental E-Scooter Crash

Get medical care first. Save the scooter ID, app trip, exact location, original photos, witnesses, and damaged items. Do not re-ride, test, repair, dismantle, move, charge, unlock, or block the scooter to investigate.

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Safe first steps for passengers and families

What to Do After a Tour-Bus Fire

Get to safety and seek medical care first. Save your ticket, bus identifiers, original photos, witness details, and property handoffs. Do not return to the freeway, enter a tow yard, or handle fire debris.

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First steps after an elevator-door injury

What to Do After an Elevator-Door Injury

Get medical care and identify the exact elevator, floor, and time. When safe and lawful, photograph the posted permit. Save available original video, witness details, the incident number, and medical records. Do not test or block the doors.

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Medical care first after suspected wire-bristle ingestion

What to Do After Swallowing a Wire Grill Bristle

Get medical care first. Call 911 for choking or trouble breathing. Do not reach blindly into a person's mouth or search food, garbage, or a hot grill for wire. Stop using the brush. Safely save photos, packaging, purchase records, meal details, medical records, and recall-submission confirmations.

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Insurance calls and papers

Slow the conversation down before you guess, record a statement, or sign.

Shared insurance limits

Several People Were Hurt in One Crash

One policy may cap payment for each person and for everyone injured. Do not assume equal shares. Keep your own records, identify each possible policy, and understand any payment or release before accepting it.

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Records and bills

Keep the documents that show what happened, what care you received, and what you paid.

A private records checklist for parents

After a Child Is Injured at Preschool or Daycare

Get appropriate medical care. Save the written notice, facility messages, medical papers, original media, agency numbers, and expenses. Ask focused questions about records concerning your child, identify possible video custodians, and protect every child's privacy.

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Find the right records

After a Crash Near a Long Beach Speed Camera

Do not assume the speed camera recorded your crash. Long Beach says its Speed Safety System does not record video. After getting care, save your own files. Note other cameras and witnesses. Keep any warning or citation you lawfully received.

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Fire injury records

After a Fire: Save Sprinkler Records Safely

Get medical help first. Write down the building and room. Save messages about sprinkler checks or repairs. Ask the manager to keep records and have a qualified professional document removed heads. Do not touch the system or delay safety work.

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Bed-rail recall: first records

Before Changing a Recalled Adult Bed Rail

Stop using the recalled rail now. Get help with safe care arrangements. If someone was hurt, care comes first. When safe, save photos of the rail and bed setup before changes. Keep purchase records and recall messages. Do not test the rail.

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Swing recall: first records

Before Changing a Recalled PACEARTH Swing

Stop using the swing now. Keep people away. If someone fell, get medical help first. Take safe photos before recall marking or other changes. Save the seat's condition, attachments, order details, and refund messages. Do not test the swing.

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Before the seat or vehicle leaves your control

Before the Child's Car Seat Is Replaced

Get the child appropriate medical care. Do not reuse the seat until you check NHTSA and manufacturer guidance. If safe, photograph it in place. Save every label, instruction, tow record, and replacement message before the seat is changed or discarded.

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Before settlement discussions

Before Your Injury Mediation

Confirm the meeting details with your lawyer. Share new records and ask for a private preparation call. Discuss confidentiality and what any offer would leave after deductions. Read the terms before agreeing. A mediator helps people seek agreement; the mediator does not decide who wins.

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Preserve the nighttime scene

Document a Dark Parking Lot Safely

Get medical care and leave any unsafe area. Save the location and time. Take photos only if safe and lawful. Note the lights, hazard, and cameras. Keep original files and ask that relevant video be saved.

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Exams in injury lawsuits

Received a Defense Medical Exam Notice?

Save the whole notice, including the envelope or email. Send it to your injury lawyer promptly. The response may be due before the exam. Ask about the deadline, scope, and who may attend. If you have no lawyer, seek legal help rather than ignoring it.

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Medi-Cal and an injury claim

Received a Medi-Cal Injury Claim Letter?

Keep the whole letter. Check whose injury it concerns and what DHCS is asking for. Share it with your injury lawyer, if you have one. Confirm the next step through the official program. Do not assume a paid medical bill means no repayment is due.

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Medicare and your injury claim

Received a Medicare Injury Payment Letter?

Save every page and the envelope. Read the letter's title and response date. A payment list may not be a final bill. Send it to your injury lawyer if you have one. Confirm who will respond. Do not assume an appeal stops interest.

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Before sworn testimony

Received an Injury Deposition Notice?

Send the whole notice to your lawyer promptly. Ask about the date, requested records, and any response deadline. Flag language or access needs early. Prepare to tell the truth, not a memorized story. If you have no lawyer, seek legal help rather than ignoring the notice.

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A careful first records checklist

Records to Save After a Fatal Accident

Choose one trusted organizer. Save irreplaceable family, incident, medical, estate, insurance, and financial records. Keep original files unchanged, note who holds possible video or data, and get prompt advice about preservation and deadlines.

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Medical record errors

Request a Medical Record Correction

Save the note as it is. Write down the exact entry you think is wrong and why. Ask the medical-records office how to request a correction. Keep its answer with the original. Do not change the record yourself.

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Organize your records

Start an Injury Claim Folder

Create one folder now. Keep original files untouched, sort copies by subject, and write down when each record arrived. Track missing records and dates that need attention.

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Help at home after an injury

Track Household Help After an Injury

Write down the household tasks you normally did and what changed after the injury. Record who helped, what they did, and any payment. Include unpaid help. Keep facts separate from estimates. A log does not promise payment.

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Several people may hold the records

What to Do After a Child Is Hit Near School

Get medical care first. Write down the exact route, place, and time. List every possible record holder. Save original photos, clothing, helmet, bicycle, and school messages. Keep the child's identity, medical information, and daily schedule private.

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Safety and records after an explosion

What to Save After a Home Explosion

Stay out of the damaged property. Get medical care. Save original video, incident numbers, witness contacts, utility and repair records, medical papers, and insurance messages. Do not guess about the cause or discard parts yourself.

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Questions about your situation?

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