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Injury Help Center

Short, practical answers for the first hours and days after an injury.

Start with the problem in front of you. Each guide gives you a short answer, the next safe steps, and the records worth saving.

Browse 43 practical guides

What to do now

Safety, medical care, reports, and the first records to protect.

First steps after an amusement-ride injury

After a California Amusement-Ride Injury

Get medical care first. Identify the exact ride, train, row, seat, date, and time. Save the ticket, incident number, witnesses, original files, and medical records. Do not reboard, test restraints, enter restricted areas, or interfere with inspections or repairs.

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After a work-zone crash

After a California Work-Zone Crash

Get to safety and follow responder directions. Record the exact road, direction, lane, date, and time only when safe. Save original photos, navigation history, and tow details. Construction alone does not decide fault.

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First steps after a truck crash

After a Commercial Truck Crash

Get to safety and get medical help first. When safe, photograph every truck and trailer identifier. Save witness contacts, report and tow details, medical papers, and insurer messages. Do not climb on the truck or open cargo.

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First steps after an emergency-vehicle collision

After a Crash With an Emergency Vehicle

Get medical care. Identify the police, fire, ambulance, or other operator and unit. Save report numbers, witnesses, original video, vehicle damage, tow details, and what you honestly saw or heard. Ask promptly about public-entity procedures and deadlines.

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First steps after a pedestrian collision

After a Crosswalk Pedestrian Crash

Get medical care. Save the exact crossing, signal display, vehicle path, witness details, and likely camera locations. Keep original photos, clothing, devices, report numbers, and insurance messages. Do not enter traffic to recreate the scene.

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Hit-and-run

After a Hit-and-Run

Get to safety and call police. Seek medical care. Write down every vehicle clue, find cameras and witnesses, and notify insurers promptly. Special policy conditions may apply.

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First steps after a sidewalk fall

After a Los Angeles Sidewalk Fall

Get medical care. Save the exact location, close and wide photos, original files, footwear, witness details, and nearby camera locations. Keep every 311 ticket, incident report, claim submission, and response. A 311 request is not the same as a government claim.

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First steps before the road or vehicle changes

After a Pothole or Road-Defect Crash

Get medical care first. Save the exact road, direction, lane, time, approach, and original files already captured safely. Record where the vehicle, bike, helmet, and parts went. A road defect does not by itself prove liability.

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Attic ladder fall

After a Recalled Attic Ladder Fails

Stop using the ladder. Do not climb, test, unfold, or repair it to collect evidence. Get medical help first. From a safe position, save photos, the model, failed parts, installation records, and every recall or repair document.

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Taleco baby product recall

After a Recalled Baby Jumper or Swing Injury

Stop using the product. Get medical help first. Do not place the child back in it or recreate the incident. Save safe photos, the model label, seat, straps, hardware, purchase record, medical papers, and every refund or destruction instruction.

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First steps after an unsafe-property injury

After an Apartment Stair, Balcony, or Walkway Injury

Get medical care and move away from the hazard. Save wide and close photos, repair requests, witness details, camera locations, incident numbers, and original medical records. Do not test a damaged stair, railing, balcony, elevator, light, or electrical condition.

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Goal Zero power-station recall

If You Have a Recalled Goal Zero YETI 3000X

Stop using the YETI 3000X now. Do not charge, test, or move a hot, smoking, damaged, or unstable unit. Follow Goal Zero’s firmware-repair instructions. If there was fire, smoke, damage, or injury, get emergency help first and save records only when safe.

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OCOOPA hand-warmer recall

If You Have a Recalled OCOOPA Hand Warmer

Stop using the recalled warmer now. Do not charge, test, or handle an unstable device. Move away and call 911 for fire, dangerous smoke, a severe burn, trouble breathing, or another emergency. Follow OCOOPA’s recall process before disposal. Save evidence only when safe.

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No police response

Police Did Not Come to the Crash

No police report does not erase what happened. Get medical care, contact the correct agency, write down the facts, save photos and witness details, and check the separate DMV and insurance reporting steps.

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First steps after a Murphy-bed fall

What to Do After a Recalled Murphy Bed Falls

Get medical help first. Keep people away from a fallen or unstable bed. Do not open, close, lift, anchor, or repair it. Follow current recall inspection instructions; do not inspect it merely to collect evidence. From a safe position, save photos, the SKU, instructions, hardware, and assembly history.

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Safe first steps for passengers and families

What to Do After a Tour-Bus Fire

Get to safety and seek medical care first. Save your ticket, bus identifiers, original photos, witness details, and property handoffs. Do not return to the freeway, enter a tow yard, or handle fire debris.

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First steps after an elevator-door injury

What to Do After an Elevator-Door Injury

Get medical care and identify the exact elevator, floor, and time. When safe and lawful, photograph the posted permit. Save available original video, witness details, the incident number, and medical records. Do not test or block the doors.

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Medical care first after suspected wire-bristle ingestion

What to Do After Swallowing a Wire Grill Bristle

Get medical care first. Call 911 for choking or trouble breathing. Do not reach blindly into a person's mouth or search food, garbage, or a hot grill for wire. Stop using the brush. Safely save photos, packaging, purchase records, meal details, medical records, and recall-submission confirmations.

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Insurance calls and papers

Slow the conversation down before you guess, record a statement, or sign.

Shared insurance limits

Several People Were Hurt in One Crash

One policy may cap payment for each person and for everyone injured. Do not assume equal shares. Keep your own records, identify each possible policy, and understand any payment or release before accepting it.

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Records and bills

Keep the documents that show what happened, what care you received, and what you paid.

A private records checklist for parents

After a Child Is Injured at Preschool or Daycare

Get appropriate medical care. Save the written notice, facility messages, medical papers, original media, agency numbers, and expenses. Ask focused questions about records concerning your child, identify possible video custodians, and protect every child's privacy.

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Before the seat or vehicle leaves your control

Before the Child's Car Seat Is Replaced

Get the child appropriate medical care. Do not reuse the seat until you check NHTSA and manufacturer guidance. If safe, photograph it in place. Save every label, instruction, tow record, and replacement message before the seat is changed or discarded.

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Medi-Cal and an injury claim

Received a Medi-Cal Injury Claim Letter?

Keep the whole letter. Check whose injury it concerns and what DHCS is asking for. Share it with your injury lawyer, if you have one. Confirm the next step through the official program. Do not assume a paid medical bill means no repayment is due.

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A careful first records checklist

Records to Save After a Fatal Accident

Choose one trusted organizer. Save irreplaceable family, incident, medical, estate, insurance, and financial records. Keep original files unchanged, note who holds possible video or data, and get prompt advice about preservation and deadlines.

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Medical record errors

Request a Medical Record Correction

Save the note as it is. Write down the exact entry you think is wrong and why. Ask the medical-records office how to request a correction. Keep its answer with the original. Do not change the record yourself.

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Several people may hold the records

What to Do After a Child Is Hit Near School

Get medical care first. Write down the exact route, place, and time. List every possible record holder. Save original photos, clothing, helmet, bicycle, and school messages. Keep the child's identity, medical information, and daily schedule private.

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Safety and records after an explosion

What to Save After a Home Explosion

Stay out of the damaged property. Get medical care. Save original video, incident numbers, witness contacts, utility and repair records, medical papers, and insurance messages. Do not guess about the cause or discard parts yourself.

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